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How To Understand And Defeat Anger & Hostility
Release Yourself Now
Anger is an enemy of success. It can stop you from becoming what you are meant to be.
Anger and bitterness have destroyed many relationships, careers, and businesses, and wars have been fought because of anger.
Hostility is the direct consequence of anger and can be devastating and energy-sapping.
Anyone can get angry or bitter when hurt. However, some people are more tolerant and can cope better under pressure, unlike others.
An angry individual is a person that gives an underserved vent to their emotion until it becomes unreasonable.
This is considered a major weakness.
Common Triggers
Misinformation, physical threats, blaming, disrespect, injustice, insults, abusive language, shaming cursing, and violation of personal space. Fear of a loss. pain. frustrations. Sudden physical disability or challenges.
Others are:
Unfulfilled Promises
Many people are very quick to make promises they are unable to fulfill.
The problem is that the person is expectant and is disappointed at the bad news.
